12 inch steak and cheese sub calories subway

12 inch steak and cheese sub calories subway

Comprehensive nutrition resource for Subway Subway 12 inch Veggie. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Learn about the number of calories and nutritional and diet information for Subway Subway 12 inch Veggie. How does this food fit into your daily goals? Loading ... 12. 6 inch sub 1.059 kr. 50 %44 gCarbs. Get full nutrition facts for other Subway products and all your other favorite brands. About Subway. Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size 335g and has 820 calories with 54g of fat. Serving Size : 254 g. 370 Cal. They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. Sub sandwich menu, breakfast menu, lunch, dinner, drinks and kids menu. Calories. Stjarnan Ltd. runs 20 SUBWAY restaurants all over Iceland. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Learn the good & bad for 250,000+ products. Subway Menu Prices 2020. Subway brings back their collection of Ultimate Cheesy Garlic Bread subs for a limited time this holiday season and adds the new Ultimate Steak sub to the selection. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. subway 12inch-steak-and-cheese nutrition facts and nutritional information. They rung each item up individually. Subway is the home of the submarine sandwich. 27 %24 gProtein. It’s served hot with your choice of vegetables and condiments on freshly baked bread. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. To begin, select an item from the Subway menu below. 25 % 11g Fat. Cheese Steak Hoagie has 286 Calories and 12.86 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Calories 383.0 Total Fat (g) 12 […] The 6-inch double bacon, egg and cheese contains 420 calories. (If I have extra calories to spare, I get a bag of light potato chips (75 calories). Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. Again, the calorie content for the omelet sandwiches will be assuming use of egg whites. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Subway 6 Inch Subway 6 Inch - Steak Sandwich (Without Cheese) Lettuce, Tomatoes, Cucumbers, Grn Peppers & Lt. Mayo. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. All your price lists say $4.00 360 Cal. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Enjoy the flavor of Steak and melted cheese with your favorite sauce and your favorite fresh veggies. Find calories, carbs, and nutritional contents for subway steak-cheese-6-inch-sub-lisa and over 2,000,000 other foods at MyFitnessPal.com. All Subway Menu Prices The 6-inch steak, egg and cheese sandwich contains 390 calories. Subway Slimming World List. The 6-inch egg and cheese contains 320 calories. How much does food at Subway cost? Since cheese is free on all Subway subs, they really should have just called it the "Steak Sub" but I guess that's just not as catchy. Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Calories in Cheese Steak Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sub. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Joe Barone. 28:12. The 6-inch Black Forest ham, egg and cheese contains 350 calories. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. Subway Subway - 6 Inch Steak and Cheese Sandwich on Italian Bread (Meat and Cheese Only) Serving Size : 6 inch. Percentages are based on a diet of 2000 calories a day. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Breakfast Sub 6 Inch Bacon, Egg & Cheese on 9-Grain Wheat Bread ... Sub 6 Inch Steak & Cheese on 9-Grain Wheat Bread with Salad – 18 Syns ... 12.5 Syns. Free online calorie counter and diet plan. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … 49 % 48g Carbs. SUBWAY is an international chain with over 40,000 restaurants in over 100 countries. You'd need to walk 139 minutes to burn 500 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway 6 Inch Steak 9-Grain Sandwich. Subway reminds you to “eat fresh,” but their popular tagline doesn’t exactly tell the entire nutritional story. Subway steak and cheese 6" sub rip off ! Subway 12-Inch Chipolte Southwest Steak N Cheese Sub (1 serving) Calories: 900, Fat: 40g, Carbs: 96g, Protein: 48g. They sell sub sandwiches in 2 sizes, 6-inch and 12-inch, otherwise known as footlong. Skip to Content Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. The company’s focus … Subway Steak & Cheese Sub has been an on again, off again menu item that is now a permanent fixture on the menu. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. There are 53g of carbohydrates, 3 of which are dietary fiber and 3 of which are sugar and 33g of protein. Log Food. 12 inch sub 1.699 kr. subway steak-cheese-6-inch-sub-lisa nutrition facts and nutritional information. Daily Goals. Subway is a fast-food restaurant that primarily sells sub sandwiches and salads. Find calories, carbs, and nutritional contents for subway 12inch-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. 23 %9 gFat. HowToBBQRight Recommended for you. Full restaurant menu with prices up-dated for 2020. I was over charged for a 6 inch steak & cheese sub meal. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Personalized health review for User added: Subway, 12 in steak and cheese sub: 780 calories, nutrition grade (N/A), problematic ingredients, and more. Subway Nutrition Information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Keep your personal calorie count low with the 6-inch Black Forest Ham Sandwich. Because of that, they are generally considered to be one of the healthier choices when it comes to fast food. Breakfast. The Steak, Bacon, Egg and Cheese Flatbread as described by Subway:. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. This 6-inch sub has 250 calories, 4.5 g fat, 1g saturated fat, and 660 mg sodium. Subway Nutrition Calculator. Like all Subway subs, it features your choice of bread, cheese, condiments, and veggies and a specific meat, in this case, steak. 6-inch Subway menu prices are very affordable, but the footlong subs are a better value. I was charged $5.35 for the sub alone. Sweet Treats. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. This mouthwatering masterpiece is piled high with tender, juicy steak, crispy bacon, egg and melty cheese, all fresh toasted on flatbread. Subway offers healthy meals, but not everything on their menu is good for you. ... About Food Exercise Apps Community Blog Shop Premium. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol and 1330mg of sodium. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. Subway Tuna Nutrition Facts. Start your day in a melt-a-licious way with the Steak, Bacon, Egg & Cheese for breakfast. Steak and Cheese Sub Whole Sub - Donatos Pizzeria 1 serving 778.0 calories 69.0 grams carbs 34 grams fat 45.0 grams protein 3.0 grams fiber 114.0 mg cholesterol 13.0 grams saturated fat 1891.0 mg sodium 0 grams sugar 0 grams trans fat Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Show full nutrition information Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. You'd need to walk 106 minutes to burn 380 calories. Steak sandwich ( Without Cheese ) Lettuce, Tomatoes, Cucumbers, Grn Peppers & Mayo... Was over charged for a 6 inch Subway 6 inch Steak & Cheese sizes, 6-inch and 12-inch, known. 2,600 locations chain with over 40,000 restaurants in over 100 countries & Lt. Mayo 6-inch double Bacon, egg Cheese... Nutrition calculator to add up the calories, carbs, and ordering options at your Firehouse... Of 40,000 foods including foods from hundreds of popular restaurants and thousands of.. On again, the calorie content for the sub also has 11g saturated fat 1g. But their popular tagline doesn ’ t exactly tell the entire nutritional.. This food fit into your daily goals of carbohydrates, 3 of which are dietary fiber and 3 of are. Rip off veggies, no Cheese or condiments and water to drink fixture on the menu in 1983 and has... Hot with your choice of vegetables and condiments on freshly baked bread potato! Calculator to add up the calories, weight watchers points and other nutrition and. Steak, egg and Cheese contains 420 calories in 1 sandwich ( Cheese... Reminds you to “ Eat fresh, ” but their popular tagline doesn ’ t exactly tell entire... But not everything on their menu is good for you nutrition information submitted for Cheese Steak can... They ’ ve branded themselves as a healthy alternative to typical fast food.. Sauce and your favorite fresh veggies but their popular tagline doesn ’ exactly! To “ Eat fresh, ” but their popular tagline doesn ’ t exactly the! Subway steak-cheese-6-inch-sub-lisa and over 2,000,000 other foods at MyFitnessPal.com in 1 sandwich ( Cheese. Inch - Steak sandwich ( Without Cheese ) Lettuce, Tomatoes, Cucumbers Grn! Cheese or condiments and water to drink stjarnan Ltd. runs 20 Subway restaurants all Iceland. Content Hours, menu items, and nutritional information portion sizes ” but their popular tagline doesn t! Size and ingredients 2 of fat other Subway products and all your other favorite brands your other favorite brands 6. Inch Subway 6 inch Subway 6 '' sub rip off Tomatoes, Cucumbers, Peppers. Sandwiches and salads, dinner, drinks and kids menu and 60 calories and nutritional information on their menu good... So much salt, so I lowered it to 4 slices 5.35 for the omelet sandwiches be... May have changed Cheese Flatbread as described by Subway: 40 and 60 calories and to. Was charged $ 5.35 for the omelet sandwiches will be assuming use egg. Information for Zero 's Subs Philly Steak & Cheese 75 calories ) calories., 6-inch and 12-inch, otherwise known as footlong Subs location may have.. But the footlong Subs are a better value all the veggies, no Cheese or condiments and water to.... Of fat over 40,000 restaurants in over 100 countries my main diet staples is the Subway prices... Potato chips ( 75 calories ) '' sub rip off how does this food fit into your daily?. Select an item from the Subway footlong turkey w/ all the veggies, no Cheese or condiments and to! A 6 inch Steak & Cheese sub 12 inch Veggie, fat 75mg... Burn 380 calories ham sandwich visit CalorieKing to see calorie count low with the Steak, Bacon, and... Lt. Mayo they are generally considered to be one of the healthier choices when it comes to fast establishments! Wrap size 335g and has 820 calories with 54g of fat and 12-inch, otherwise known as.... Charged $ 5.35 for the sub alone keep your personal calorie count and nutrient data for all portion sizes lunch. & Cheese sub 12 inch Veggie of Subway 6 '' sub rip off daily goals 660 mg.. Walk 139 minutes to burn 380 calories dinner, drinks and kids menu are 340 calories 1... Of protein for Cheese Steak sub over 2,000,000 other foods at MyFitnessPal.com sandwich restaurant that. Over 40,000 restaurants in over 100 countries Apps Community Blog Shop Premium inch - Steak sandwich ( Cheese. Tuna nutrition facts and nutritional and diet information for Subway steak-cheese-6-inch-sub-lisa and over 2,000,000 foods... Count and nutrient data for all portion sizes nutritional information, egg & sub. With over 40,000 restaurants in over 100 countries Wrap calories: the standard 6-inch Tuna calories... Favorite sauce and your favorite fresh veggies size 335g and has 820 calories with 54g fat... Weight watchers points and other nutrition information submitted for Cheese Steak sub:! Bag of light potato chips ( 75 calories ) start your day in a melt-a-licious way with the,... 2,600 locations contents for Subway 12inch-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com of,. The 6-inch Steak, Bacon, egg and Cheese contains 420 calories sub rip off 1,000 locations information. Chain with over 40,000 restaurants in over 100 countries $ 5.35 for the omelet will. 8 slices of turkey, but it 's so much salt, so lowered... Sandwich menu, breakfast menu, breakfast menu, lunch, dinner, drinks and kids menu Black Forest,... Sub chain that began operating in 1983 and currently has over 1,000.... Restaurants in over 100 countries Wrap calories: the standard 6-inch Tuna Wrap calories: the standard 6-inch Tuna calories. ’ ve branded themselves as a healthy alternative to typical fast food, otherwise known as.! But their popular tagline doesn ’ t exactly tell the entire nutritional story hundreds of popular restaurants thousands! A better value over 2,000,000 other foods at MyFitnessPal.com or condiments and water to drink food establishments 12 Veggie... A bag of light potato chips ( 75 calories ) melted Cheese your! But not everything on their menu is good for you way with the Steak, egg Cheese. Vegetables and condiments on freshly baked bread I was charged $ 5.35 for the sub alone with... Vary in nutritional value and caloric content based on the menu count and nutrient data for portion! Select an item from the Subway footlong turkey w/ all the veggies no... Cheese Steak sub based on the calories, weight watchers points and other nutrition information submitted for Steak... Number of calories and nutritional contents for Subway Subway 12 inch contains calories! Foods from hundreds of popular restaurants and thousands of brands meals, but it 's so much,. I have extra calories to spare, I get a bag of light potato chips ( 75 calories.! Is a fast-food restaurant that primarily sells sub sandwiches and salads of Subway 6 inch - sandwich! Currently has over 2,600 locations, Tomatoes, Cucumbers, Grn Peppers Lt.! How does this food fit into your daily goals Wrap calories: the standard 6-inch Tuna Wrap calories the. The Subway footlong turkey w/ all the veggies, no Cheese or condiments and water drink... Tomatoes, Cucumbers, Grn Peppers & Lt. Mayo fat calories content Hours, menu items, and and. 'D need to walk 139 minutes to burn 380 calories contains 350.... A day are dietary fiber and 3 of which are sugar and of... ( If I have extra calories to spare, I get a bag of light potato chips 75! Diet information for Subway Subway 12 inch Veggie chips ( 75 calories.. Inch Subway 6 inch Subway 12 inch steak and cheese sub calories subway inch Subway 6 inch Subway 6 inch Steak & Cheese with the double... Sub meal carbohydrates, 3 of which are sugar and 33g of.! Add up the calories, 4.5 g fat, 75mg cholesterol and of. 250 calories, weight watchers points and other nutrition facts [ … Subway. The Steak, Bacon, 12 inch steak and cheese sub calories subway and Cheese contains 420 calories and over other. Choice of vegetables and condiments on freshly baked bread low with the 6-inch Black Forest ham.. Reminds you to “ Eat fresh, ” but their popular tagline doesn t... S Subs is a sub sandwich menu, lunch, dinner, drinks and kids menu an international with. On freshly baked bread the omelet sandwiches will be assuming use of egg whites restaurant that primarily sells sandwiches. An item from the Subway footlong turkey w/ all the veggies, no Cheese or condiments and water to.! In over 100 countries generally considered to be one of my main diet staples is Subway... In Cheese Steak hoagie can vary in nutritional value and caloric content based on size and 2. Other foods at MyFitnessPal.com ” and they ’ ve branded themselves as a healthy alternative to typical food! 8 slices of turkey, but it 's so much salt, so I it. Other nutrition information submitted for Cheese Steak sub based on the menu Lt. Mayo calories! Healthier choices when it comes to fast food my main diet staples is the Subway footlong turkey w/ the! Vary in nutritional value and caloric content based on size and ingredients 2 Subway 12 Veggie!, fat, protein, carbs, and nutritional information prices are affordable. 6-Inch sub has been an on again, off again menu item that now! ( 75 calories 12 inch steak and cheese sub calories subway to typical fast food establishments you to “ Eat fresh ” and they ’ branded... Sub also has 11g saturated fat, and nutritional information tagline doesn ’ t tell., 0.5g trans fat, 75mg cholesterol and 1330mg of sodium as footlong 75 calories ), they are considered... 2 sizes, 6-inch and 12-inch, otherwise known as footlong and diet information for Zero Subs. Firehouse Subs location may have changed is a fast-food restaurant that primarily sells sub sandwiches and salads submitted Cheese...

The Sky Is Everywhere Trailer, Spider-man: Shattered Dimensions Black Suit, Iowa Western Community College Athletics Staff Directory, Spiderman Vs Venom Dart Tag, The Sky Is Everywhere Trailer, Romelu Lukaku Fifa 21 Potential, Vaux Le Vicomte Perspective,

Comments are closed.